I really love sharing the space of practice with students who are curious and inpsired by its potential, immersed in community or sangha. My classes and workshops dive into yogic ideas and techniques and how we can interact with these teachings from a personal, experiential perspective.

It's important to me that students feel empowered to use these spaces to experiment with, question and reflect on the tools and techniques we are using, their effectiveness and their residue. Always with the intention to create a safe space to engage in this type of deep work of looking at ourselves clearly.

Don’t take my word for it, feel what we practice and explore, because that’s where true wisdom is born.